Sauna & Fitness


A time-out by the sea

Have a reset and a relaxing time in our wellness lounge. A visit to a sauna makes your body sweat, burns calories and improves the appearance of your skin. Your metabolism as well as the body’s immune system get into high gear in this heat. Due to the high temperatures, happiness hormones are produced and thus enhance one’s own sense of well-being.

You can then enjoy some time-out in the relaxation room and breathe in the fresh Baltic Sea air in our cosy sauna garden. Fresh fruit, water and tea are accessible for all guests. For those who like to exercise, there is a modern fitness area with a wide range of fitness equipment available.

Saunas & Infusions

Aromatized sauna infusions are something particularly helpful here, as their effect is not only pleasant but also healing for the body. Depending on which essential oil is contained in the infusion, it has a specific effect on the body. Some infusions help against colds, others have a calming or stimulating effect on our body.

Enjoy the soothing warmth
– our Finnish sauna
– our bio sauna
– our infrared heat cabin
– our steam bath

Professional treatments

Wellness therapists and gentle beauticians will pamper you with revitalising and relaxing massages and treatments, all while using the high-quality products of Maria Galland Paris. See for yourself what this sustainable product has to offer, as you can find the right line for every skin type in its collection.

Beneficial movement

The beautiful nature around the Strandhotel offers you excellent running and cycling paths as well as a variety of water sports. In case the weather invites you to a training session in the dry, you can also keep fit during your stay at the hotel and train in our bright and modern facilities.